“What can I say about this guy.. Adrian Kaczmarek is an amazing fitness trainer and nutrition coach! He's a badass who can help you achieve results you wouldn't believe are possible. He holds you accountable and makes sure you're following the proper steps for maximum effort. He tailors your diet and exercise plan depending on your goals.

I remember my first time meeting him back in March 2014, when he worked at Future Health. He began by assessing my diet and exercise routine at the time. I wasn't eating the best nor exercising correctly, which he offered me a one-month trial with him at the time. He laid out why change was necessary. I remember following his diet routine at home and working out with him a few times a week, which brought my body fat % down by 3.7% and I lost 9 lbs in a span of one month.
I would return to work out with him as my schedule permitted a few times over the years, which I would always achieve amazing results, mainly losing body fat and keeping a health weight.

I would get stronger when lifting weights but it was both through time efficient workouts and proper nutrition that made all the difference. One great thing about Adrian is that he does not sugarcoat things. He's straight-up about what you need to do in order to achieve results but he is there to help you along your journey. He truly cares about his clients.

I'm happy to say that these past 5 1/2 years, I have gotten stronger on the inside and kept off the weight I lost since, despite ups and downs. I've noticed I have more stamina, especially when doing tough workouts, such as boot camp or boxing workouts. Another important thing that came through this was getting comfortable with cooking, especially cooking nutritious foods, a valuable life skill that saves you time and money. Whenever I feel like I'm falling behind, I always go back to Adrian's diet and exercise recommendations and I'm back to where I should be.

You won't regret working with him! He's truly an expert in his field. Thank you Adrian for always believing in your clients and for pushing us to do our best!”

Johnny Aragon