I have been using Adrian's Lifestyle Hacking techniques for over eight years now, and It has made a drastic difference in my quality of life. It helped me tap into a new level of energy and focus I didn't realize I had, but it wasn't easy at first. 

I came from a background of a loving family that bonds over food just like many other families out there. It was tough in the beginning, and I struggled to maintain my lifestyle initially, but that's part of the process. I had to eliminate foods that pleased me and were a part of my family's culture forever. After a few adjustments, I found my groove, and my cravings started to happen less frequently until one day, I finally had full control. I have been hooked on the program from the beginning because I got amazing results in the first few months. The workouts were invigorating, and I felt their effect immediately. My energy and my focus improved drastically, and I became more productive and confident in all aspects of my life. It was eye-opening how a healthy diet and exercise improved every other area of my life.

This program is not about crash dieting for quick results and staying in the yo-yo effect, going up and down in weight each year with no change. It's about finding a new norm that you can maintain and not feel like you are on a diet. I love that everything was personalized to my lifestyle and my specific goals. It kept me motivated, and when I was struggling with different aspects of my life, I always got the answers I was looking for from Adrian.

I would recommend this program to everyone because it's about a plan that works for you; it's about life and longevity. I became a better person and improved my quality of life forever.

Ashley London

Actress/Writer/Model